Classes
Hatha Yoga
Ashtanga Yoga
Hatha Yoga
A balanced, mindful class blending strength, flexibility, and breath. Perfect for building a solid foundation, improving alignment, and feeling steady and strong in your body.
Yin Yoga
Ashtanga Yoga
Hatha Yoga
.jpeg/:/cr=t:10%25,l:0%25,w:100%25,h:80%25/rs=w:388,h:388,cg:true)
A slow, deeply grounding practice that targets the nervous system and connective tissues. Expect long-held poses, stillness, and space to fully rest, release, and reset.
Ashtanga Yoga
Ashtanga Yoga
Breathwork & Meditation
.jpeg/:/cr=t:10%25,l:0%25,w:100%25,h:80%25/rs=w:388,h:388,cg:true)
A dynamic, empowering practice that builds heat, strength, and focus. Expect a strong, flowing sequence designed to challenge you, energise you, and sharpen both body and mind.
Breathwork & Meditation
Breathwork & Meditation
Breathwork & Meditation
.jpeg/:/cr=t:10%25,l:0%25,w:100%25,h:80%25/rs=w:388,h:388,cg:true)
A nourishing practice to calm the mind and regulate the nervous system. Using conscious breathing and guided meditation, these sessions support clarity, emotional balance, and deep inner resilience.
Events & Retreats
Breathwork & Meditation
Events & Retreats
Seasonal offerings designed to help you pause, reset, and reconnect. From the Full Moon Reset launching this spring to future workshops and retreats later in the year, these experiences blend yoga, meditation, breathwork, and ritual to support deep rest, clarity, and transformation.